Preparing for a joint replacement surgery can be a daunting task, but with proper planning and preparation, you can set yourself up for a smooth and successful recovery. Here are some tips on how to get ready for your surgery:

1. Understand the procedure: It's important to have a clear understanding of the surgery you will be undergoing. Talk to your doctor about the specifics of the procedure, including the type of joint replacement you will be receiving, the expected length of the surgery, and the recovery time. You should also discuss any potential risks or complications that may arise during the surgery.

2. Get your home ready: After your surgery, you will need to rest and limit your mobility for a period of time. It's important to prepare your home for this period of reduced mobility. Consider setting up a comfortable and convenient recovery area, with everything you will need within easy reach. This may include items such as pillows, blankets, and a phone or tablet for entertainment. You may also want to arrange for any necessary home modifications, such as installing handrails or a shower bench. An Occupational Therapist will be able to help you decide what type of equipment is best for you.

3. Stock up on supplies: You will need certain supplies during your recovery, so it's a good idea to stock up before your surgery. This may include items such as over-the-counter pain medication, ice packs, and any prescribed medication. You should also have plenty of non-perishable food on hand, as well as any necessary medical supplies, such as bandages or crutches.

4. Make transportation arrangements: Depending on the type of surgery you are having and your recovery time, you may need to arrange for transportation to and from the hospital or surgical center. Make sure you have a plan in place for getting to and from your appointments, and consider arranging for someone to drive you if necessary.

5. Plan for your post-surgery care: After your surgery, you will need help with daily tasks such as bathing, dressing, and cooking. It's a good idea to arrange for someone to assist you with these tasks during your recovery. You may also need to arrange for physical therapy or other types of rehabilitation. Talk to your doctor about your post-surgery care plan and make sure you have everything in place before your surgery. Our Mobile Physiotherapists make it easy to get the care you need in your home after surgery. This is especially helpful as our therapists can see the specific environment you’re in!

6. Get your affairs in order: It's always a good idea to make sure your legal and financial affairs are in order before any major surgery. Make sure you have a valid will and power of attorney in place, and consider organizing your important documents and financial information in a secure location.

7. Take care of yourself before surgery: To ensure a successful recovery, it's important to take care of yourself before your surgery. Eat a healthy diet, get plenty of rest, and try to reduce any stress or anxiety you may be feeling. You should also follow your doctor's instructions regarding any pre-surgery preparation, such as fasting or avoiding certain medications.

8. Don't be afraid to ask for help: Preparing for a joint replacement surgery can be overwhelming, so don't be afraid to ask for help from friends, family, or support groups. It's important to have a strong support system in place to help you through the surgery and recovery process. The UBC Orthopeadics Department is an excellent resource, and they often provide vouchers for Physiotherapy following your surgery!

By following these tips, you can set yourself up for a smooth and successful joint replacement surgery and recovery. Remember to listen to your body and follow your doctor's instructions, and don't be afraid to ask for help if you need it. With proper preparation and care, you can get back to your normal activities and enjoy an improved quality of life.

If you or a loved one are preparing for a knee, hip or shoulder replacement, our Mobile Physiotherapists are the perfect choice! We’re able to see you in your home while you recover, which eliminates the need to arrange transportation to a clinic and provides you with more time to rest! Click the button below to contact set up your appointment today.