How to Fix Your Posture Now

How to Fix Your Posture Now

If you’re on a computer for most of the day, and you find your head slowly inching forward, your shoulders rounding, and your neck pain is dialing up, then this is the article for you. I asked our team of physiotherapists to share their BIGGEST tips to improve posture immediately! We’ll cover the 5 most important posture hacks and give you some quick exercises to fix your posture now. Continue reading

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