Physio4_lifting_1 - Chipperfield Physiotherapy

How to lift correctly to avoid injury. Chipperfield Physiotherapy is a multidisciplinary mobile team of physical health experts that can aid in your mobilization and recovery from injury

Physio4_lifting_1

"We were very impressed with Julie.....Our experience with Julie was a very positive one. She worked with my 95 year old mother who is still mobile but has back and balance issues. Julie was kind, encouraging, easy to talk to using her skills to teach my Mum to walk inside as well as outside on grass and uneven pavement. She worked at having my Mum work/exercise to a level that was actually strengthening ie having her walk more quickly so her strides would automatically be longer and therefore actually strengthening. My Mum couldn't believe she could actually do some of the walking/exercises Julie had her do. She pushed my Mum just enough to make her exercises beneficial but not so hard that my Mum couldn't do it or became discouraged. Her bed exercises for core strengthening have helped immensely. I especially liked that she followed up that the exercises were performed correctly. Very personable young lady....Would certainly request her help again in the future." -Heidi