Chippferfield Physiotherapy Archives - Chipperfield Physiotherapy

(Should You) Run for Your Life?

The Ideal Jogging Dose for a Long Life: A Prospective Study by Kate Young, Registered Physiotherapist Running and walking are great ways to stay in shape, but is there an ideal frequency and intensity to strive towards? While you may

"I am extremely likely to recommend Chipperfield Physiotherapy to anybody. Justin & his team were introduced to me through a friend of my daughter's. I will always be grateful for this connection. Justin was responsible for my excellent rehab after a total knee replacement. Chipperfield Physiotherapy are a very professional, dedicated, compassionate & knowledgeable group. Starting with a simple phone call to Justin's office I was put into his reliable hands almost immediately. Justin understands people and knows just how to get the maximum response from his clients during their rehab workouts. It was hard work but always with encouragement. I was totally mobile within 3 weeks and didn't have to use a walker or cane after 4 weeks. Now how's that for a client in her 80's?! Additionally, Justin makes himself available for any ongoing concerns. He is a very dedicated and compassionate man." - Ruby G