In Home Health Care
As it is Concussion Awareness Week & Invisible Illness Week , this post will elaborate on a condition that is widely misunderstood. The term concussion is used to describe head injuries, but most people don’t fully understand what it is,
Author: Stephanie Biddell It’s not uncommon if you’ve been in the position after an injury and debated whether ice would help the injury. Instinctively, when someone rolls their ankle, they’re wrapped in ice before they know it! Icing has been
Have you had an injury in which doing movement on land was too advanced? Or too painful? It may be worth considering hydrotherapy to assist with rehabilitation! Water has been associated with health and healing for a long time, making
Have you ever wondered why after an injury some injuries take longer to heal than others? Or what happens at the cellular level during tissue recovery? The aim is to help you understand the processes of injury as much as
Author: Stephanie Biddell, Chipperfield Practitioner What is Acupuncture? Acupuncture is one of the many modalities used within rehabilitation to help manage pain, inflammation whilst stimulating the boy’s own healing chemicals to enhance recovery, mood, and energy. It stems from Traditional
Author: Stephanie Biddell, Chipperfield Practitioner Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) is the virus that causes coronavirus disease (Covid-19) which has lead to persistent ill-health on a global scale. Post-covid-19 is an emerging condition that is not yet well
According to The Gottman Institute (a world-renowned research facility dedicated to improving love & health in relationships), working out together is “not only good for your physical health but can also be a great way to invest in your relationship.”
Anyone who has watched American athlete Michael Phelps compete for a medal has probably seen those strange red circles lining his back and arms. Phelps’s use of Chinese cupping has definitely made it a much more popular choice in Traditional Chinese
Massage is one of the ancient arts of wellness. First mentions of massage occurred in China in 2700 BCE, but it was not long before it spread to the Middle East, Greece, and India! Massage is the manipulation of the
Cold water immersion therapy is becoming an increasingly popular recovery protocol, and has been proven to improve recovery for subjective measures, but its effects on objective measures are far less apparent. Continue reading