In Home Health Care
Author: Stephanie Biddell, Chipperfield Practitioner What is Acupuncture? Acupuncture is one of the many modalities used within rehabilitation to help manage pain, inflammation whilst stimulating the boy’s own healing chemicals to enhance recovery, mood, and energy. It stems from Traditional
Author: Stephanie Biddell, Chipperfield Practitioner Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) is the virus that causes coronavirus disease (Covid-19) which has lead to persistent ill-health on a global scale. Post-covid-19 is an emerging condition that is not yet well
According to The Gottman Institute (a world-renowned research facility dedicated to improving love & health in relationships), working out together is “not only good for your physical health but can also be a great way to invest in your relationship.”
Anyone who has watched American athlete Michael Phelps compete for a medal has probably seen those strange red circles lining his back and arms. Phelps’s use of Chinese cupping has definitely made it a much more popular choice in Traditional Chinese
Massage is one of the ancient arts of wellness. First mentions of massage occurred in China in 2700 BCE, but it was not long before it spread to the Middle East, Greece, and India! Massage is the manipulation of the
Cold water immersion therapy is becoming an increasingly popular recovery protocol, and has been proven to improve recovery for subjective measures, but its effects on objective measures are far less apparent. Continue reading
Have you ever wondered how many physiotherapists there really are?! Or who you should see for your injury? This article will break down each type of physiotherapist so you know who the best physiotherapist for your condition is. Continue reading
If you’re on a computer for most of the day, and you find your head slowly inching forward, your shoulders rounding, and your neck pain is dialing up, then this is the article for you. I asked our team of physiotherapists to share their BIGGEST tips to improve posture immediately! We’ll cover the 5 most important posture hacks and give you some quick exercises to fix your posture now. Continue reading
With Covid-19 social distancing guidelines and gyms being closed, running can be a great way to burn off some steam and stay in shape! I have certainly seen a lot more people jogging around my neighbourhood over the past 6
When I first starting working from home for Chipperfield Physiotherapy, there was certainly an adjustment period. I had spent my entire life on job sites, in offices, and had recently left a job that required me to walk almost 10,000