CLINICAL COUNSELLING
Prioritize Your Mental Health
Experience compassionate and expert counselling—in the comfort of your home or online.
Flexible Support, Where It Works For You
We offer free 15-minute consultations to ensure you and your counsellor feel like a good fit.
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$175.00 for a 60-minute session
Please note: Most major Insurance Companies accept In-Home Registered Clinical Counsellor sessions, but not all policies allow us to direct bill. Please check with our Office before booking to see if your appointment is eligible for direct billing. -
$155 for a 60 minute session
Please note: Most major Insurance Companies accept In-Home Registered Clinical Counsellor sessions, but not all policies allow us to direct bill. Please check with our Office before booking to see if your appointment is eligible for direct billing.
COUNSELLING SERVICES
Helping You Thrive on Your Health Journey
Our clinical counsellors are dedicated to your wellbeing. Our goal is to help you not only manage life’s challenges, but feel feel empowered in all aspects of your life.
Clinical Counselling
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Initial Phone Consult - 15 minutes - FREE
In-Home Counselling - 60 minutes - $175
Online Counselling - 60 minutes - $155
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Vancouver
Burnaby
North Shore
Healthcare Navigation
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Home visits, telephone and video sessions are charged as per Counselling Sessions.
Services outside of these (referred as Case Management/Advocacy) that may include connecting with care partners, making referrals, advertising and hiring private caregivers are billed at $95.00/ hour.
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Consulting and healthcare navigation services play a pivotal role in guiding individuals through the intricacies of the healthcare system. These services offer expert advice, helping patients understand their healthcare options, navigate referrals, and access specialized medical services. By bridging gaps and clarifying processes, healthcare navigators and consultants ensure that residents of BC receive timely care, understand their rights, and make informed decisions about their health, enhancing the overall patient experience in the province's healthcare landscape.
Concussion Care
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Initial Phone Consult - 15 minutes - FREE
Online Counselling - 60 minutes - $155
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Mobile clinical counselling for concussions and Traumatic Brain Injuries (TBI) offers specialized therapeutic support tailored to the unique challenges faced by individuals with these conditions. Recognizing the multifaceted impact of head injuries, from cognitive and emotional disturbances to physical symptoms, these on-the-go counselling services provide care at a location convenient to the patient, be it their home, workplace, or community center. This personalized approach not only ensures that individuals receive the dedicated attention they require but also minimizes additional stresses, allowing for a more comfortable and effective healing environment tailored to their needs.
A Holistic Approach to Mind & Body Health
Whether you’re recovering from and injury, a caregiver for someone else, or wanting a little extra support navigating the highs and lows of life, we offer tailored clinical counselling support that works for you.
Evidence-Based Techniques
From CBT to Mindfulness-Based Therapy, we use proven methods to help you manage challenges and achieve your goals.
Trauma-Informed & Culturally Sensitive
We create a safe space to explore your feelings, honouring your experiences and individuality.
Specialized Chronic Pain & Injury Recovery Support
Our specialized experience in managing chronic pain and aiding injury recovery ensures that you receive the right care tailored to your unique needs, delivered compassionately in-home or online.
CONDITIONS
Empowering You Through Life's Challenges
We’re here to help, no matter what life brings your way.
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Specialized care for chronic illnesses, brain injuries, and complex medical diagnoses. Therapy aids in emotional well-being and resilience.
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Guidance for adapting after injuries, including ICBC and post-MVA support, to foster recovery and adjust to life changes.
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Includes anxiety, depression, and stress management. Therapy helps build coping skills, enhance emotional regulation, and restore balance.
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Support for major changes like illness, divorce, or retirement. Counselling provides tools for resilience and navigating new chapters with confidence.
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Assistance with loss, PTSD, and trauma healing through compassionate, trauma-informed care.
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Addressing conflicts, strengthening bonds, and improving communication within families and partnerships.
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Helping caregivers manage stress and challenges, with strategies for self-care and emotional strength.
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Building confidence and social skills to enhance meaningful connections and overcome isolation.
EXPERTISE
Caring Expertise
Tailored To You
Compassionate care guided by 20+ years of clinical experience.
Mindfulness-Based Therapy
Cultivating present-moment awareness to reduce stress and improve emotional well-being.
Strength-Based Therapy
Focusing on your strengths and resilience to empower your journey.
Acceptance & Commitment Therapy (ACT)
Promoting meaningful actions aligned with your values, even in the face of challenges.
Trauma-Informed Care
Providing holistic and sensitive treatment tailored to your unique experiences.
Motivational Interviewing
Supporting change by exploring your intrinsic motivations.
Cognitive Behavioural Therapy (CBT)
Transforming negative thought patterns into healthier, more productive ones.
Attachment-Based Therapy
Enhancing relationships through a deeper understanding of emotional bonds.
Dialectical Behavioral Therapy (DBT)
Building emotional regulation and interpersonal skills for a balanced life.
Meet Our Registered Counsellors
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Registered Clinical Counsellor
Vancouver, Burnaby, Richmond & West Vancouver.
Virtual Appointments available for anyone in British Columbia.
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Registered Clinical Counsellor
Virtual Appointments available for anyone in British Columbia.
Services available in English and Punjabi.
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Registered Clinical Counsellor
Virtual - Anywhere in British Columbia!
FAQ
Questions?
We've Got Answers
Still have questions? No problem.
Feel free to give us a call or send us an email – we’d be happy to chat with you.
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Our Clinical counsellors are trained to help individuals cope with and address a wide range of psychological and emotional challenges. Here's a list of some of the conditions and issues that our team can treat:
Anxiety Disorders: Including generalized anxiety disorder, panic disorder, phobias, and social anxiety.
Mood Disorders: Such as depression, bipolar disorder, and dysthymia.
Stress: Including acute stress and chronic stress.
Trauma and Post-Traumatic Stress Disorder (PTSD).
Grief and Loss: Dealing with the death of a loved one, loss of a job, or end of a relationship.
Relationship Issues: Including marital problems, family conflicts, and challenges with intimacy.
Personality Disorders: Including borderline personality disorder, narcissistic personality disorder, and avoidant personality disorder.
Self-Esteem and Self-Worth Issues.
Anger Management.
Life Transitions: Such as adjusting to retirement, becoming a parent, or dealing with an "empty nest."
Sexual Issues: Including sexual dysfunction, questions about sexuality, or challenges related to sexual identity.
Coping with Chronic Illness.
Adjustment Disorders: Struggling with changes in life circumstances, even if they seem positive, like a new job.
Dissociative Disorders.
Sleep Disorders: Like insomnia, related to stress, anxiety, or other emotional challenges.
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Any difficulties that you are experiencing are valid and deserving of care. We’re here to support anyone or loved one facing mental health issues. Our onboarding process will help us better understand how to support you.
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In British Columbia, you do not typically need a doctor's referral to access counselling services. Direct access to physiotherapy allows individuals to seek treatment from a counsellor without a referral from a physician or other healthcare provider. However, some extended health insurance plans may require a doctor's referral for coverage purposes. It's always a good idea to check with your insurance provider to understand the specific requirements and coverage details. Additionally, in certain cases, such as if you are involved in an ICBC claim, a doctor's referral may be necessary for coverage or claim-related purposes.
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Yes! If your extended health plan allows for direct billing we can certainly accept it.
Note: some plans require you to submit claims manually.