Lauren graduated with a bachelor’s degree in Clinical Exercise Physiology with a minor in psychology from UBCO in 2015. Afterward she spent the next two years working as a life redesign coach at a brain injury facility in the Okanagan. Where she assisted traumatic brain injury individuals with daily activities and rehab programs from a variety of practitioner’s. In 2017, she moved down to the lower mainland where she work as a personal trainer as well as a Registered Kinesiologist at a concussion program and physiotherapy clinic. Lauren currently treats clients on the Sunshine Coast BC.

Sadie Wilson is a vibrant and dedicated kinesiologist and active rehab specialist who brings an exceptional level of enthusiasm and expertise to every client she works with. With a deep passion for health and fitness, Sadie has crafted a career that reflects her commitment to helping others achieve their wellness goals. Her journey as a former varsity volleyball player has taken her across various locations in BC and AB, where she honed her athletic skills and developed a profound understanding of physical training and rehabilitation. Sadie treats clients in Vancouver and Burnaby.